{"id":1019,"date":"2012-04-26T12:17:32","date_gmt":"2012-04-26T19:17:32","guid":{"rendered":"https:\/\/handkerpouch.com\/?page_id=1019"},"modified":"2012-04-26T12:20:33","modified_gmt":"2012-04-26T19:20:33","slug":"plant-based-diet","status":"publish","type":"page","link":"https:\/\/handkerpouch.com\/?page_id=1019","title":{"rendered":"Plant-based Diet"},"content":{"rendered":"<p><center><iframe loading=\"lazy\" width=\"400\" height=\"350\" src=\"http:\/\/www.youtube.com\/embed\/5VWi6dXCT7I\" frameborder=\"0\" allowfullscreen><\/iframe><\/center><br \/>\nNeal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. A plant-based diet is the solution to avoid many of these problems. Neal Barnard is the founder of the Physicians Committee for Responsible Medicine (PCRM).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release&#8230; <span class=\"gridview-grid-post-read-more\"><a href=\"https:\/\/handkerpouch.com\/?page_id=1019\">read more<span class=\"gridview-sr-only\"> Plant-based Diet<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1019","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/pages\/1019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/handkerpouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1019"}],"version-history":[{"count":2,"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/pages\/1019\/revisions"}],"predecessor-version":[{"id":1021,"href":"https:\/\/handkerpouch.com\/index.php?rest_route=\/wp\/v2\/pages\/1019\/revisions\/1021"}],"wp:attachment":[{"href":"https:\/\/handkerpouch.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}