Category: Digestion

By Dean L. Jones, C.P.M. There are wonderful feelings that come about from getting up in age.  I remember as… read more Hunger Pangs

By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of California, Los Angeles (UCLA) recently… read more High Fructose, Low Memory

By Dean L. Jones, C.P.M. In the 1880’s, there were parts of the USA that blocked selling ice cream sodas… read more Chug Me

By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts of processed foods than conscientiously… read more Sugar Alert! Festive Dining

By Dean L. Jones, C.P.M. Right at the height of people turning toward consuming more fruits and vegetables, another food-borne… read more Sugar Alert – Cantaloupe Trouble

By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop memory loss problems.  The science… read more Sugar Alert! – Memory Problems

Sugar Alert! LAUSD Dishes Up Nutrition Dean L. Jones, C.P.M. The Los Angeles Unified School District (LAUSD) provided me the… read more LAUSD Dishes Up Nutrition

Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and keep your heart healthy.  Avocados… read more Avocado

By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month by the United States Department… read more Sugar Alert – The U.S. Home Plate

Sugar can cause hypertension. Sugar can cause headaches, including migraines. Sugar can cause an increase in delat, alpha and theta… read more Colon

Most sodas average 150 calories per can, plus 10 teaspoons of added sugar. Studies reflect 75% of us are dehydrated on… read more Soda Drinking Limits