Category: Digestion

Hunger Pangs

By Dean L. Jones, C.P.M. There are wonderful feelings that come about from getting up…

High Fructose, Low Memory

By Dean L. Jones, C.P.M. Students in the School of Medicine at the University of…

Chug Me

By Dean L. Jones, C.P.M. In the 1880’s, there were parts of the USA that…

Sugar Alert! Festive Dining

By Dean L. Jones, C.P.M. Overzealous food preparers are more likely to use excessive amounts…

Sugar Alert – Cantaloupe Trouble

By Dean L. Jones, C.P.M. Right at the height of people turning toward consuming more…

Sugar Alert! – Memory Problems

By Dean L. Jones, C.P.M. Diabetes suffers are twice as likely to have or develop…

LAUSD Dishes Up Nutrition

Sugar Alert! LAUSD Dishes Up Nutrition Dean L. Jones, C.P.M. The Los Angeles Unified School…

Avocado

Avocado Avocados are high in fat, but its monounsaturated fat can help lower cholesterol and…

Sugar Alert – The U.S. Home Plate

By Dean L. Jones, C.P.M. Yet another approach to eating well was announced this month…

Colon

Sugar can cause hypertension. Sugar can cause headaches, including migraines. Sugar can cause an increase…

Soda Drinking Limits

Most sodas average 150 calories per can, plus 10 teaspoons of added sugar. Studies reflect 75%…